Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, October 6, 2013

InStyle Mag: Wendy's Wunderbars by Carolyn Braden

I created Wendy's Wunderbars from InStyle Magazine and they are yummy. They are the perfect combination of sweet, sour and salty in a healthy snack. Here is the recipe (made a little easier by me). 

Place wax paper in a 8 oz. square baking pan, covering the entire pan. 

Melt 2 oz. dark chocolate (I used 71% cacao organic chocolate) with 1 oz. unsweetened baking chocolate in a double boiler. 
I created my own double boiler by melting the chocolate in a saucepan that was sitting on top of another saucepan filled with boiling water. 

While the chocolate is melting, finely chop 1/3 cup shelled pistachios with 1/3 cup toasted almonds (I toasted my almonds for 6 minutes on 400 degrees). 

Finely chop 8-9 oz. halved and pitted dates. You can use a food processor if you wish. 

Combine the dates with 1/3 cup dried cherries. Mix in 1/2 tsp. vanilla extract and 1/8 tsp. sea salt.

Mix all ingredients together (either in a food processor or by hand) and pour into the wax paper covered baking pan. Cover with wax paper and press all the ingredients firmly into the pan. Chill until firm. (About 1 hour). 

Remove from pan and use a serrated knife to cut it into 16 bars. 




Saturday, April 21, 2012

The RAW food movement, worth trying?

While purchasing Brad's Raw Kale, I decided to try a couple of other "raw" foods. I love these products: go raw Lemon Super Cookies and Whole Foods Dried Edamame. They are both low in calories and filling as snacks.

Try Brad's RAW Leafy Kale

After trying this kale at my cousins house, I was hooked. Kale is a very healthy green and Brad's makes it a yummy treat. These are chip-like and covered in vegan cheese. Pick some up to try at Whole Foods!